Ellen G. White Classics

Counsels on Diet and Foods

What you eat profoundly affects not just your body but your mind, your emotions, and even your spiritual life. In Counsels on Diet and Foods, Ellen G. White provides comprehensive, Bible-based guidance on nutrition that was decades ahead of its time -- and that modern science continues to validate. From the benefits of a plant-based diet to the dangers of overeating, from the role of mealtimes in family life to principles for feeding children, this book covers it all. In Uganda, where the diet is shifting from traditional whole foods to processed imports, these counsels are urgently needed. A must-read for anyone who wants to honor God through what they put on their plate.